Your dream is not too big. Your mind is the engine that gets you there.
I'm Alicia Göggel — professional motocross racer #49. The mindset that took me from Colombia to the world stage works far beyond the track — and I'm here for anyone who needs it: riders chasing performance, parents with goals of their own, and anyone building confidence for a career, a life change, or everyday challenges.
20 minutes, zero pressure. If we're not a fit, you still leave with a plan.
Swiss Championship & WMX
Forged on the track. Open to everyone.
You don't need a start line to need a strong mind. If confidence, focus or self-belief is what's missing, you belong here.
Riders & athletes — performance
Competition-day nerves, starts, focus, comebacks after injury, and fear after a setback — a bad crash, a bad get-off, or just a bad experience. Ready to get your mindset back where it should be? You have the speed — we train the head that lets it show. Coaching from age 12, with parents involved for under-18s.
Parents — your goals, and your rider
Support your rider without adding pressure — and work on your own goals too: stress, balance, and the plans you parked while everyone else's came first. Parents can book single sessions for themselves. See below.
Anyone — confidence for life
No bike required. Career pressure, big life changes, self-doubt, everyday challenges — the same mindset tools that held at the world start gate work at your desk, in your exams, and in your next chapter.
Mental coaching that makes your head your strongest gear.
One-to-one online coaching that turns nerves, fear and self-doubt into calm focus — on the day it counts, and in everyday life too.
Competition-day calm
Routines and reset buttons that hold when the start comes — so your training form shows up when it counts.
Fear after a setback
— a bad crash, a bad get-off, or just a bad experience. Ready to get your mindset back where it should be? Rebuild trust in your body and your speed — at the right pace.
A dream with a plan
Turn “one day” into a clear target with dated steps you actually follow — in sport, and in life beyond it: balance, school, confidence that isn't only about results.
What grit really means
Grit is the ability to:
Persevere when progress is slow.
Face fear without allowing it to control your decisions.
Stay disciplined when motivation disappears.
Overcome setbacks without abandoning your purpose.
Remain committed to your goals despite challenges.
Get back up after failure, stronger and wiser.
Same person. Different head. Different results.
Most people don't have a talent problem. They have a high-pressure head problem. Here's what we work on together:
Before coaching
- Nerves take over before the start
- One bad start ruins the whole round
- Fear comes back after every setback
- You compare yourself to everyone online
- Motivation dies in the hard weeks
After coaching
- A routine that calms you on command
- A reset button after mistakes — in seconds
- Fear becomes information, not a wall
- Your only rival is yesterday's you
- A plan you follow even on bad days
Dreams into reality — step by step.
No magic, no empty motivation quotes. A five-step system built from 18 years of professional racing — tap each step to see how it works.
Draw your Dream Map
Every result I ever achieved started as a picture in my head. We turn your vague wish — "I want to be faster", "I want to win" — into a clear, written target with a date on it, and the version of you who owns it.
Reset the inner voice
We find the sentences that sabotage you — "I always mess up the start", "she's just better than me" — and replace them with ones that are true and useful. Calm isn't a personality trait. It's a skill, and skills can be trained.
Build your competition-day routine
The same breakfast, the same breathing, the same words at the start — a routine so familiar your body performs on autopilot while nerves burn off. We build yours around your sport, your schedule, your life.
Train under pressure on purpose
Visualization, worst-case rehearsals, start simulations: we practice the scary moments in your head until competition day feels like a rerun. Pressure stops being a surprise and starts being your home turf.
Review, adjust, rise
After every competition or big moment we review honestly: what the mind did well, where it slipped, what changes next. Win or lose, you always leave with data — and data is how dreams become plans.
For parents: safe, clear, and you're always in the loop.
I started racing at 11 and left home at 15 — I know what young riders need. Coaching starts at 12, and parents are part of it from the first call.
Your child's coaching
Coaching for you
You carry a lot too — the early mornings, the costs, the worry at the fence. Parents have goals of their own, and this is your space for them.
Back them without adding pressure
What to say on competition day, what to leave unsaid, and how to be the steady voice your rider actually hears — not one more source of stress.
Handle your own stress at the fence
Your nerves are real too. We build your own calm routine for competition weekends — so you can enjoy watching your child compete again.
Your life, your goals
Life coaching for everything that isn't racing: balance, big decisions, and the goals you've parked while everyone else's came first.
The racing behind the coaching.
Jumps, podiums and race days — the real career behind the mental game I teach.
What's holding your performance back?
Answer three honest questions. I'll show you which step of the method attacks your biggest blocker first.
Start free. Go deeper when you're ready.
1-to-1 video calls, ages 12+, in English or Spanish — German coming soon. Launch rates.
Single Session
One clear problem, one powerful hour.
- Deep-dive on one topic: nerves, fear, focus
- Your personal action plan to take away
- Perfect before a big competition or event
- Parents welcome — book it for your own coaching
Game Plan — 4 Sessions
The full five-step method, built around you.
- Dream Map + Mindset Reset + your competition-day routine
- Weekly missions between sessions
- Message check-ins between calls
- Save CHF 40 · $50 · €35 vs single sessions
Breakthrough — 8 Sessions
A full season with a pro in your corner.
- Everything in Game Plan, across your season
- Pre-competition call before your key events
- Post-competition Review & Rise debriefs
- Priority booking, all season long
- Parent updates included for under-18 athletes
The Key — 12 Sessions
The key that opens your next level — the complete 12-session journey.
Ages 15+ only- Everything in Breakthrough, plus the unlock phase
- Off-season development & deeper mental skills
- Next-season goal mapping
- Independence check-ins — you run your system, I fine-tune
- Best value — CHF 70 · $85 · €75 per session
Parents can book too. Single sessions are open to you for your own coaching — and if your rider is on Breakthrough, parent updates are already included. Same free intro call to start; single sessions CHF 90 · $110 · €95.
Every program starts with a free 20-minute intro call — no card, no commitment.
Prices are in Swiss francs. Dollar and euro amounts are approximate conversions — exchange rates move, so the CHF price is the one that counts.
Before you ask…
Your first step is free.
Tell me where you are and where you want to be. I'll reply personally — I'm a one-woman team, and that's the point.
Send the form — it opens a ready-to-send email to me. For 12–17s, a parent/guardian sends it.
We talk 20 minutes — your goals, your blockers, zero sales pressure. Parents join for under-18s.
We start — for 12–17s, parents sign the consent form first. Then you get your plan.
Email me to book — authenticgrit49@gmail.com
Want to get to know who I am first? Follow my journey on Instagram — @authenticgrit49